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You gotta be on it to win it. CREDIT: nattrass/Getty Images

Caffeine for Endurance Athletes: A Guide

Outdoor delves into the effects of caffeine on performance in endurance events and explains how you can make the most of its benefits.

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PICTURE CREDIT: Dean Treml/Red Bull Content Pool

The Chemistry of Thrill Seeking

Some high-sensation seekers crave ever more exotic, intense experiences — even when physical or social risks are involved. Outdoor investigates the science behind it.

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PICTURE CREDIT: Nastasic/Getty Images.

How to Achieve Adventure-Ready Cardio Fitness

Outdoor's tips on how to boost your cardio fitness – while keeping things fun at the same time.

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Adventure Nutrition Tips

Outdoor asks Dr Ricardo Costa about correct nutritional guidelines for adventurers about to head into the wilderness.

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Sleeping in a circle

Guide to Sleeping Bags: Part 1

Outdoor hits the snooze button multiple times in the quest for the best slumber.

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Top 20 Adventure Books and Documentaries

You can't spend every minute outdoors, but that doesn't mean your relaxation time can't still be exciting.

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Skills: Map and Compass Reading

The old school compass, a brilliantly simple instrument, remains the weapon of choice for many outdoor adventurers.

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Behind the Brand: Mountain Designs

Mountain Designs has become a trusted brand for outdoor gear, all the while maintaining its Australian authenticity.

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Six of Victoria’s Best Adventure Spots

From family camping to multi-day hikes and mountain bike rides, Australia's smallest mainland state has something for all types of adventurers.

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Outdoor finds new Places to Go

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Exploring Tasmania's Tarkine on Foot

For those yearning to escape the rat race and delve headlong into nature, this summer there’s a new route to consider. A brand new course through the pristine takayna/Tarkine in Tasmania’s north west.

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