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Camping Can Rewrite Your Sleep Pattern

Camping away from artificial light has the ability to rewrite your sleep patterns in a jiffy.

Yet another reason to go camping. PICTURE SUPPLIED

Camping Can Rewrite Your Sleeping Pattern

Falling out of sync with the sun? The latest studies tell us camping away from artificial light can have surprising health benefits.

How to Achieve Adventure-Ready Cardio Fitness

Outdoor's tips on how to boost your cardio fitness – while keeping things fun at the same time.

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Outdoor finds new Places to Go

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Exploring Tasmania's Tarkine on Foot

For those yearning to escape the rat race and delve headlong into nature, this summer there’s a new route to consider. A brand new course through the pristine takayna/Tarkine in Tasmania’s north west.