Search Results


You gotta be on it to win it. CREDIT: nattrass/Getty Images

Caffeine for Endurance Athletes: A Guide

Outdoor delves into the effects of caffeine on performance in endurance events and explains how you can make the most of its benefits.

Read More

How to Photograph the Stars

A few simple techniques and pieces of equipment can have you taking awesome night-time photographs in a heartbeat. In this straightforward guide, we talk you through how to effectively capture the majesty of the cosmos.

Read More
Falls Creek riding. PICTURE CREDIT: JIRI

Shredding Sub Zero

The bike needn’t gather dust in winter. The colder months are the perfect time to hit the tracks, provided you follow a few simple guidelines.

Read More
PICTURE CREDIT: Graeme Murray/Red Bull Content Pool

Psychological Barriers to Winter Running

The biggest challenges of winter running aren’t physical. They’re mental. It’s crucial to avoid denial. You’ve got to be honest with yourself about the adverse conditions to achieve anything while running during these gloomy months.

Read More
PICTURE CREDIT: Nastasic/Getty Images.

How to Achieve Adventure-Ready Cardio Fitness

Outdoor's tips on how to boost your cardio fitness – while keeping things fun at the same time.

Read More

Adventure Nutrition Tips

Outdoor asks Dr Ricardo Costa about correct nutritional guidelines for adventurers about to head into the wilderness.

Read More

10 Eco-Unfriendly Products to Avoid

Ditch these products to keep the outdoors pristine, for your adventures and your grandchildren's.

Read More

Expedition Essentials

Huw Kingston muses on some of the things that go into organising an expedition, using his yearlong journey around the Mediterranean by kayak, foot, ocean rowboat and bike as an example.

Read More

Planning a Long Distance Trek

Prior to huge treks by foot, there's a few things you can do to clear the path of stumbling blocks. Te Araroa veteran Laura Waters discusses her methods, from self-belief to packing light.

Read More

How to Snorkel

A tiny bit of practice, a minimal amount of gear, and you can immerse yourself in another world

Read More

Refine search


Featured:


Exploring Tasmania's Tarkine on Foot

For those yearning to escape the rat race and delve headlong into nature, this summer there’s a new route to consider. A brand new course through the pristine takayna/Tarkine in Tasmania’s north west.

Read More

The mighty Franklin, for which World Expeditions pioneered rafting tours

Powerful Stride, Small Footprint

In 2020, World Expeditions will celebrate 45 years of providing sustainable adventure experiences around the world. In our age of increasing urbanisation, environmental destruction and loss of adventurous opportunity, the company remains true to their founding philosophy of blending genuine life-changing adventure in stunning destinations with proactive preservation of the people, animals and environments that make those destinations so special in the first place.

Read More